HOW TO DEVELOP NEW HEALTHY HABBIT

 

How to develop new healthy habbit

Healthy habit make you healthier.in some study found people not take self care because of workload but I want to tell simple way to make healthy.

1. KNOW WHAT YOU WANT 

The first step to building healthy habits is figuring out what habits you actually want to keep. To do that, you need to define your goals. 

goal setting is a behavior change technique that serves as a fundamental component of successful interventions.

Spend some time exploring what you want and need in your life at this very moment. 

2. MAKE A PLAN 

Once you are set goals, you need to formulate a specific plan made up of realistic actions. Think about what small, sustainable steps you can take to build healthy habits and repeat consistently to achieve your goals.

Build healthy habits and eat some musli for breakfast

Some routine tips

1)Leave time in the morning for mindfulness

 starting your day feeling rushed will throw off your mood and may shift your routine. Saving time in the morning for reflection, gratitude, prayer or meditation will set the tone for a successful day.and laugh without any reason.

2)The healthy breakfast- 

Your breakfast choices on your body’s needs. Generally, a breakfast rich in protein and healthy fats will provide energy and nourishment. 

Note-Drink a full glass of water before leaving the house. 

Get some exercise during your lunch break.

3)Have a snack in the late-afternoon-

healthy snack to boost energy levels will help to reduce cravings. 

Prepare your dinner – cooking meals at home more often will help to reduce calorie intake and give you control of how to fuel your body. 

4)Do exercise- 

exercising at the same time every day will help make the action automatic. 

5)Read before bed-

Reading make you intelligent and make you feel good.

Eight hours of sleep every night. Stick to the same sleep schedule, at least on weekdays. 

6)Stay away from mobile rays-

Mobile and pc creates uv rays these rays harmful for your body and you.these ray decrease your eye visiblity.

Note-use glasses.

7)Mental health

Mental health has also become a priority for many people.

While food alone cannot treat or cure depression, anxiety, or stress, eating a mostly minimally processed diet rich in a variety of nutrients may help support your mental health.

Diets rich in antioxidants, vitamins (e.g., B vitamins), minerals (e.g., zinc, magnesium), fiber, healthy fats (e.g., omega-3s), and other bioactive compounds, such as probiotics, have been linked to better mental well-being.

What follows is help and advice for building good, lifelong habits in four areas keep in mind-

• Healthy eating.
• Regular physical activity.
• Staying safe and healthy.
• Healthy thinking.

These all habit make u healthy.if u like our information then comment us.

HOW TO USE ZOOM ON MOBILE

 

HOW TO USE ZOOM ON MOBILE

Follow the steps-

1)Open the app, sign in, and click the gear icon in the top-right corner to access the settings.

2)From there, click the Video option and check/uncheck the box next to Turn off my video when joining meetings.if u want video on when join then check otherwise dont change setting

3)Then click on Audio in the left column and check/uncheck the box next to Mute my microphone when joining a meeting.its depend on you.you want audio on or off when join

4)The changes will be saved automatically, so you can go ahead and close the window.

5)These are the basic settings we recommend you to update before join.

How to use Zoom features-

If you want to know how to use Zoom, you have to know its main features. 

Turn your mic and camera on/off:

The mic and camera controls are located in the bottom-left corner.so u can save setting as per ur requirement

Mute a participant: 

This is a feature only available to a host — the person who starts a meeting. If there’s excessive background noise coming a host can turn off their microphone with a simple click.

Raise your hand: 

If u have any problem during meeting u raise your hand and ask ur question or tell y u raise hand.

Record a meeting: 

Every Zoom meeting can be recorded. This is good feature of zoom meeting.this feature is managed by the host of a meeting only

Chat with other participants: 

Zoom has an integrated chat feature that’s great for things like asking questions and giving feedback during a meeting.there are two type first chat set to eveyone and second is personal.these changes do only by host not participant.

Share your screen: 

Zoom supports screen-sharing, which is a good feature.because u can share ur project and screen.if u are host u can change the setting to screen sharing only for host so participant not allow to share if host disable this feature.

If u like info and any problem comment us

HOW TO USE ZOOM MEETING ON DESKTOP

 

HOW TO USE ZOOM MEETING ON DESKTOP

What is zoom meeting-

You can use Zoom to participate in or host video meetings on your computer or mobile device.

Zoom is a video conferencing service used by companies and universities for online communication.

The zoom app is similar as google meet

HOW TO USE ZOOM MEETING ON DESKTOP-

Follow the steps:

1)Open the browser on your pc and head to the Zoom website to create and manage an account. Click on "My Account" after logging in to go your account details.

2)You can schedule, join, or host a meeting at the top of the screen. Click on any of these three options and follow the ins to set up or join a video call online. To join a call, you need the Meeting ID or name.

3)On the left hand side, you find a variety of options, including the first and perhaps most important: Profile. This is where you can change your profile picture, edit your email or password, and make other changes in this settings section.

4)Below your profile tab, you find a summary of your meetings.

5)Other tabs on the left hand side include webinars, recordings, and your settings. The webinar feature can only be enabled if you pay for an account, and recordings will direct you to enable the feature for you and your meeting participants.

6)You'll also find more advanced settings towards the bottom of the left panel, including managing users and rooms.

Use app in desktop is more comfortable and easy to access and more features.

Some tip for students-

1)if u want to record class use recording app to record

2)if u not able to record then click ss(screen shot)

3)if u have any problem in lecture enable hands up option and teacher see u hands up and teacher ask ur problem and solve.

If u like these info please commant us and also if u have any prob.

HOW TO GET RID OF PIMPLES

How to get rid of pimple

What causes acne?

Acne starts when the pores in your skin get clogged with oil and dead skin cells.

Each pore is connected to a sebaceous gland, which produces an oily substance called sebum. Extra sebum can plug pores, causing the growth of a bacteria known as Propionibacterium acnes, or P. acnes.

Some cases of acne are more severe than others, but common symptoms include whiteheads, blackheads, and pimples.

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TREATMENT FOR ACENE-

1. Spot treat with tea tree oil

It’s well known for its ability to fight bacteria and reduce skin inflammation. Specifically, tea tree oil helps fight P. acnes and S. epidermidis, two types of bacteria that can cause pimples.

One study found that 5% tea tree oil gel was almost four times more effective at reducing acne lesions and almost six times more effective at reducing acne severity than a placebo.

In another study, a gel containing 5% tea tree oil was proven equally effective at reducing pimples as a lotion containing 5% benzoyl peroxide, a common acne medication.

The tea tree oil treatment also resulted in fewer adverse effects, including dryness, irritation, and burning.

It’s important to note that tea tree oil is very potent and can cause redness and irritation when applied directly to the skin. For this reason, it should be diluted with a carrier oil.

the topical use of tea tree oil for health conditions, and a limited amount of research indicates that tea tree oil might be helpful for acne.

To try please use it safely and always perform a test patch on your skin, as tea tree oil can be very irritating and should never be applied undiluted to the skin.

How to use tea tree oil for acne-

Combine 1 drop of tea tree oil with 1 teaspoon carrier oil.

Dip a cotton swab into the mixture and apply it directly to pimples.Apply moisturizer, if desired.Repeat this process 1–2 times per day, as needed.

2. Aloe Vera

Aloe vera is one of the most reputable ingredients in the skincare world. It soothes and promotes repair. A dab of fresh aloe vera gel can help settle a pimple when left overnight

3. Honey

A dab of honey can do wonders for pimple-ridden skin. Its antibacterial properties can reduce inflammation and encourage healing. Apply a drop or two on the affected area through the night and wash it off the next morning.

4.Multani mitti

Multani mitti is a rich source of magnesium chloride, which helps get rid of pimples and prevents breakouts. It is known for being a deep cleanser for the skin and also for removing impurities and dirt particles that can clog our skin pores. Mix 1 1⁄2 tablespoons of multani mitti with water or rose water and leave on your face for 20 minutes. Rinse off.

5.Rose water 

Known for its anti-inflammatory properties, rose water is ideal for reducing the size of a pimple. It also acts as a soothing agent, which helps reduce redness and calms the irritated skin. Spritz it onto your skin in place of a toner, morning and night.

6.Papaya 

Papaya is a staple fruit in many of our households, which makes it an easy ingredient to use to get rid of pimples. Papaya contains many properties that prevent and treat pimples. It contains anti-oxidants, Vitamin A and C, which help speed up cell turnover, which can help prevent acne from occurring. When applied topically, it's a great exfoliator that isn't harsh like many other products. Blend or mash papaya the, and let it sit on your skin for 10 minutes before washing.

This all home remedies helpful for rid acene.if any query comment us.

Review of Boat stone 200 speaker(honest and experienced)

Review of Boat stone 200 speaker(honest and experienced)

So, hello friends my name is shubham.I'm going to start my new session 

      PRODUCT REVIEWS
All product reviews in menu bar.click in category in dropdown menu select product reviews.all reviews are there
Thx.

Product name-Boat stone [bluetooth speaker]
Category-speaker and home media
Price-1000 to 1200
Rating-⭐⭐⭐⭐.5/5

Boat stone speaker review-

       Frnds boat stone speaker is made by boat company.before i give full review m telling about boat company.
                               Boat company is famous sound company who's make electronic gadgets.boat company makes Earphones,Headphones,Speakers.
                                Boat stone speaker is powerful speaker. I'm using this last 2 years.frnds speaker base system is mind blows n truble also is medium overall rating is above my experience is
Sound-4.5/5
Loudness-4/5
Bass-5/5
Truble-4/5
Clearity-4.5/5
Surrounding sound-5/5

Frnds,thats my personal and honest review im not sponsored any product im just tell about product when u want good speaker go to this.this information help u.

About boat stone speaker battery backup
Frnds,boat stone speaker give u good battery backup.Boat company said 10hr battery backup its true it give u exact same backup thats positive point.Thats good compared to other speaker.
                        Boat stone speaker comes mainly 3 colors.Blue,Black and Orange.all colors are fanky.If tell about design so design also fanky and main is portable.U can carry speaker anywhere

Features

⇨Frnds,in ss{screen shots} speaker side slot see one slot for wire connection,one for charging.

⇨Look at top buttons one is +for volume up one is for -vloume down one is for =pause the audio/sounds n last one is 📞is call pickup.
Most imp is waterproof speaker.u can hear audio in inside water also lol but thats true.

Many user ask about how to pair via Bluetooth. So follow steps i tell u-

1]Switch on your devices bluetooth features through in setting
2]Scan for new  bluetooth devices
3]Simply tap on the device once its shows up on mobile screen and pair with it.In case a pairing code prompt shows up enter '0000' and confirm it.you'll hear a tone from the speaker telling you that you are now ready to enjoy music through the stone 200.What's more ,the stone 200 is able to remember up to 8 different devices to connect automatocally in the future for seamless integra.

Brief explaining features-

Bluetooth call mode-

During an incoming call the stone 200 will have voice instruction for you.short press call symbol button to answer the call and talk.

Aux audio-In connector(optional)-
The stone 200 also features an aux audio-in port.simply connect the speaker with your non bluetooth mobile phone/MP3 player/PC/laptop with a 3.5 mm jack audio cable.

Low power indication-
A convenient voice prompt from the speaker will remind you whenever the battery runs too slow(10% or below)

Charging-
The handy micro usb charging cable can be used to connect to a computer.The stone 200 will show a red led light for charging status.once charged,the Red LED light will no longer be lit up.

Pros and cons-
Pros-

1]Fanky design
2]Waterproof
3]Shockproof
4]Upto 10hour battery backup

Cons-

1}I have no cons found

I like boat stone speaker then other speaker.

             Frnds thats set.this is my honest n experienced review.if u want to buy speaker go to online shop u can get discount also n second option buy speaker through offline market

If u like my blog comment us.
If u want other product review suggest.

For more reviews subscribe our news letter.thx
 

                               
                   

How to permanently delete your youtube channel

How to permanently delete your youtube channel(easy tips and method)

Source img-youtube logo

So hello guys
My name is shubham I will tech you how to delete youtube account with easy and simple method.
                                      some reasons are there who delete youtube channel and you dont know how to delete youtube channel.

Some resons like-

1. Maybe you no longer want to follow any of the YouTubers you used to love, and you want to start new social job in other platforms
2. Or maybe youtube is taking too much of your time away from you, and you just need to break away once and for all.

~So follow my steps by step methods to delete youtube account permanently--


Remember----

1. When you permanently delete your youtube account, you will also delete any videos you have posted to the site, as well as all of your comments, likes or dislikes, and messages
2. When u delete account u cannot retrive

(note-copyright@tricks and tip and admin is shubham so dont copy images it's not allow) 

Step1--Go to YouTube on your desktop browser and make sure you are signed in.

Step2--Click your account icon (which will be an image, or a circle with a letter in it if you haven't uploaded an avatar) at the top right corner of the screen

Step3--In the dropdown menu, click "Setting"

Open settings menu. shubham solanki/tricks and tips

Step4--On the next page, click "Advanced settings" at the bottom of the menu on the left.

Open advanced setting menu. shubham solanki/tricks and tips

Step5--Scroll down on the next page and click "DELETE CHANNEL."

 Delete account is ur decision so once think n do. shubham solanki/tricks and tips

Step6--now click on second option i want to permanently delete my content

You have choose I want to hide my content or I want to delete my content. shubham solanki/tricks and tips

Step7--then check the box, then finish the deed by hitting the "DELETE MY CONTENT" box.

Now you done your successfully delete your account. shubham solanki/tricks and tips

So friends suppose my method help you to delete account
                                                    Thanku u n keep reading my content and dont forget to check my other posts this will also help you.

                                 💜have a good day💜

Best ad network for blogger

Here are the best ad networks for bloggerin 2020:

1-Adsense.
2-Media.net. ...
3-Propeller Ads. ...
4-Popads. ...
5-popcash
6-Infolinks. ...
7-Revenuehits. ...

8-Bidvertiser.

1-adsense

Google AdSense provides a way for publishers to earn money from their online content. AdSense works by matching ads to your site based on your content and visitors. The ads are created and paid for by advertisers who want to promote their products. Since these advertisers pay different prices for different ads, the amount you earn will vary.
click here
https://www.google.com/adsense/

2-media.net

Media.net is a leading ad tech company comprising of 800+ employees exclusively focused on developing innovative monetization products for digital publishers. By revenue, Media.net runs the #2 largest contextual ads program globally and work as the trusted advisor to top management across various large publishers.


They have a global footprint of offices spread across New York, Los Angeles, Dubai, Mumbai, Bangalore and Zurich. Some of their publisher clients include Forbes, Hearst, Meredith, Yahoo, MSN, Reuters, Kiplinger, The Street, Ziff Davis, NY Daily News and many more.
click here
https://www.media.net/

3-propeller ad

Propeller Ads is a Global Advertising network with 1+ billion online users per month. The company was found in 2011 and since then it has become one of the largest advertising  networks. It reaches over 100 million desktop & mobile users a day across 120,000 of premium online publishing partners.
click here
https://propellerads.com/ 
4-popad

PopAds is a very popular self-serve popunder network. Their traffic is generated when a visitor goes to a website that has the PopAds ad script. Once the visitor clicks a link on the website, a popunder occurs which will display whichever URL the advertiser is advertising.
Click here
https://www.popads.net/

5-popcash

PopCash is a highly specialized popunder advertising network. Even though popunders, and especially popups, have been notorious for annoying visitors, advertisers still prefer using them, mainly because of their high conversion rate. PopCash uses a popunder ad scheme where the ads are shown in a new window, underneath the current browser. Advertisements are triggered by visitors clicking anywhere on a website which has loaded the PopCash ad code.
click heres
http://popcash.net/

6-infolinks

Infolinks is a global advertising platform offering ad solutions for both publishers and advertisers. Online advertisers utilize the Infolinks Self-Serve Marketplace to customize their own campaign. Advertising with Infolinks means delivering brand messages to engaged users.is a best ad u only need more traffic atleast 10000 per month.
click here
https://www.infolinks.com/ y

7-revenuehits

RevenueHits help publishers to generate more revenues with state of the art Contextual & Geo-targeted Ad Serving technology.

Reven Ad Network was designed to help publishers to monetize online assets, including websites, search, widgets, applications and more.

Our technology allows us to scan millions of online ads and analyze their performance over time. Our huge inventory of ads is comprised of effective text and display ads that promote performance-based offers. By serving these proven ads we help our publishers increase revenue and improve their bottom line.
Click here
http://www.revenuehits.com


8-bidvertiser

  BidVertiser is an ad network that focuses on banners, pop under and slider advertising for both desktop and mobile. The ads that they publish are comparable to the ads that AdSense publishes in terms of how they work and generate revenue for publishers.
Click here
https://www.bidvertiser.com/

Thanks

Top 10 website you should try

Top 10 website you should try

1-prank site

These hacker keyboard temporarily transformed into hackers yourselves, all from a few clicks on  
keyboard.you can show your frnd n make fool

click here
https://hackertyper.net/

2-live hacking attack map

Threat cloud by Check Point shows the attack data for today and yesterday. Also, an option to view the top target and source countries.these map shows attack.watch attack is not illegal

click here
https://threatmap.checkpoint.com/

3-entertainment site

If you just want to kill some time, This Is My Website is a great thing to visit. It’s not a single tool or feature, but rather a collection of both useful and useless things. For instance, there is a Decision Maker that lets you take a Yes/No decision in a single click. It also, in another version, brings you cute photographs from across the globe. In case you are religious, you can use This Is My Website to learn some Bible as well. The best part is that you can suggest more ideas as apps and they are likely to bring them soon. If you need a website that doesn’t bore you much, go for this one as you know the interesting facts about websites.

click here
http://thisismywebsitenow.com/ 

4-mind relax site

Totally stressed out by the bad day at work or something else is troubling you? The website, Pixel Thoughts, can offer you the best experience by taking you through a 60-second meditation session. The session seems to be quite simple yet effective, thanks to the use of great music scores and proper visualization. In just short span of time, Pixel Thoughts can show you how insignificance your problems are and how you can get rid of all those. A personal favourite of mine, this website is a gem that you should keep in the list of interesting and useful ones.

click here
https://www.pixelthoughts.co/

5-cute stuff readings

Does cute stuff counter your bored feeling? Make sure you check out Attack of the Cute, which is a collection of posts, photographs and videos that show the cute things in the world. From kittens to pups, from bunnies to turtles and almost every cute being out there, Attack of the Cute covers all you want. So, you are likely to find whatever that you are looking in the collection. It is also one of the most addictive websites we’ve found so far. And, if you are looking forward to spend some minutes with fun, make sure you visit Attack of the Cute and get dazzled by some swag puppies and kitten.

click herr
http://attackofthecute.com/

6-what happened in your birth year

This is my personal favourite when it comes to interesting websites that are also cool. This website lets you know what all things happened in the year of your birth. You can know about the films that were released and how people were living in the world. The best part is that What Happened in My Birth Year presents all the information in an impressive manner. One after another, facts appear on the screen and you might be surprised by all of them. There are some hyperlinks to use, in case you are interested in knowing more about the movies, events or people.

click heree
http://whathappenedinmybirthyear.com/

7-infinity zooming experience

The website is an extremely simple one. There are no fancy features or sections, but a singular background. Once it is loaded, however, the screen starts zooming into the image, but the zooming doesn’t end. You can use the Up & Down arrow keys to control the speed of zooming. Make sure you don’t zoom into the image for a long time, because it might cause headache.

click here
https://zoomquilt.org/

8-behind the story in the world

Mental Floss is a cool website which tells you the hidden stories behind the popular happenings around the world. They cover everything from science to history to technology to pop culture. Prepare your mind to blown away by learning fascinating facts and hidden elements behind things which you thought you already know of.

click here
https://www.mentalfloss.com/

9-random movie watch only 30 movie list no confusion for watch

Continuing on the topic of movies, if you are someone who is overwhelmed by the sheer number of movies in any catalog, and cannot decide what to watch, this one if for you. The website only hosts 30 movies at a time, with a single movie added and removed daily. This gives you a highly curated and small list of the option you can easily choose from.


click here
https://mubi.com/showing

10-story telling site

If you love the art of storytelling, you are going to love this website. The website houses real life stories told by the people themselves. It also has a podcast which features all the stories told across the world on Moth stages. These are literally stories for your ears.

click here
https://www.themoth.org/

Thanx u if u like comment us

How to make aloe vera jel easy steps

                             

*HOW TO MAKE ALOE VERA JEL AT HOME FOLLOW THE STEPS

1-Slice off an outer leaf of an aloe plant.

  The outer leaves are more likely to be mature. They'll contain plenty of fresh, healthy gel. Look for leaves around the outside of the plant, with bases growing close to the ground. Use a sharp knife to make a clean cut near the base.

2-Drain the resin for 10 minutes.

Place the leaves upright in a cup to let the dark yellow resin drain out. The resin contains latex, which can be slightly irritating to skin. It's best to drain it out so it won't get into your gel.

3-Peel the leaves.

Use a vegetable peeler to carefully peel away the green portion of the leaves. Be sure to cut through the inner white layer to the gel underneath. Peel off all of the skin on once side of the each leaf, leaving a canoe-shaped half filled with gel.

IF U NEED VIDEO FOR HOW TO MAKE ALOE VERA JEL AT HOME CLICK HERE AND SUBSCRIBE TRICKS AND TIP

https://youtu.be/_IhS8H4kjmk

4-Scoop the gel out with a spoon or knife.

The clear, soft gel is easily scoopable. Scoop it all out into a clean bowl until there's nothing left in the leaf half.

5-Consider mixing the gel with a vitamin capsules

For making better result add some gulag jal and vitamin capsules and saffron as required 

6-Place the gel in a sterilized, clean glass jar.

Place the gel in a sterilized, clean glass jar.and use anytime

7-Use the gel.

Aloe vera gel should primarily be used on surface skin irritation, minor burns, insect bites, and minor wounds. Exercise caution with deep wounds and scars, like those created by surgery, since some studies suggest that aloe gel can worsen scars like these.

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Facial tips for skin care

10 facial tips for skin care

Face care and tips/shubham solanki

So,hello friends my name is shubham. Our topic is now a day our busy routine we forget to care our skin. 
                  This reason make our skin dullness, dryness,age rinkles,black spot, etc
                    Friends don't worry our website provide best skin care tips u follow.and I tell u many ways u must use one. So read carefully 

1)Face care through water: Water is one of the essential components for facial cleansing. Once a journalist asked Aamir Khan, the Bollywood superstar regarding his glowing and sparkling face. He told the reporters that he used to take more and more quantity of water. It keeps him hydrate and free from toxins. It’s the simple secrete of my skin glowing, said the superstar.

2)Tomato for skin fairness: The skin care problems can be minimized by using the juice of tomato. Apply the juice of red tomatoes on the face. One can also slice a red tomato and rub the same on the face. After it dries up, wash
the face. The regular use of the same helps to remove the wrinkles of the face and the skin starts glowing.

3)Potato for facial beauty: If you are searching for effective beauty tips for face and fairness of your skin, using of potato is one of the homemade cleansing methods. Apply the juice of raw potatoes on the black rings under the eyes or slice a raw potato and rub it on the face, especially the black circles. It removes darkness from under the eyes. Thus potato improves the beauty of your eyes as well as the face.

4)Glowing skin by orange: If you want to get rid of oily, dry and sticky skin, you should use orange juice on your face. Apply orange juice on the face. Keep it for sometime followed by wash the same through fresh water. It will enhance the beauty of your face.

5)Cucumber for face, acne and eyes: Cucumber is quite useful in removing of acne, pimples, wrinkles, blemishes and also beneficial for skin whitening. Apply the juice of cucumber on your face and wash the same after 20 minutes. It helps to beautify your skin, eyes and  removing of spots on your face.

6)Gram flour for skin whitening: Gram flour is used as homemade facial cleansing tips for skin glowing, skin whitening, removing of acne and also good in removal of hair from the face. Mix a little salt in gram flour, knead it and rub the face with it. It will make the face beautiful and vibrant.

7)Lemon uses for face beauty: After squeezing a lemon, use the rind to rub the darkish parts of the elbows. It removes blackishness and you will feel positive changes in your face. Lemon has also many health benefits.

8)Steaming for facial beauty: Moderate steaming is quite effective to make your face glow and radiance. While water or milk is boiling do not miss the opportunity to steam the face. It cleanses the face and removes the dirt and other harmful fine particles from your face thus makes your facial skin lightening.

9)Almonds for beautiful lips: If a blackish layer has appeared on the lips, take a almonds. Grind it in a little water. While grinding it, mix with a saffron leaf. Apply this to your lips. After ten minutes rub it  off with the help of a finger.
A few day’s treatment will make lips rosy.

10)Milk for skin beauty: Milk is the lone food, which is considered as a complete diet because of the presence of abundant nutrients. Milk is also quite useful for glowing face and beauty. Rub cream or milk on the dark parts of the face, leave it for few minutes and wash the same with fresh water. It will be helpful in enhancing of your beauty.

So friends this is our tips and don't forget to use. If u like my blog comment us. 
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